January 19, 2021
Productivity and Happiness

What Does Productivity Have to Do with Happiness?

Welcome to Day 2 of our Productivity and Happiness Series

There’s a connection between being productive and happy. However, the connection may not always seem to be a positive one. To be happy, you may think you need to be less productive and work fewer hours. And when considering what it means to have increased productivity, you may envision yourself tirelessly devoting all your time to work. So how could you possibly be happy?

Productivity can lead to happiness. Let’s look at the ways that productivity can increase your overall sense of well being.

Sense of Pride

Most of us experience a sense of pride in a job well done. Being productive gives you a sense of accomplishment. You’ve completed something and can cross an item off your to-do list. It feels good to know that you’ve gotten a task done and that you have something to show for your efforts. Using your time productively instills a feeling of satisfaction.

Perception of Contribution

We all want to contribute. Contributing can be to our families, to a cause, to our livelihood, or society at large. Being productive allows us to feel that we’ve committed to something. When we get a job done or achieve a goal, we know we’ve worked to give something of ourselves and that we’ve seen it through to the end. Knowing you’ve contributed is vital to overall happiness.

Increased Confidence

When you’re productive, you gain a sense of capability. You see what you’re able to accomplish in a set amount of time and feel motivated to move forward to complete other tasks. On the other hand, procrastination leads to feelings of guilt and anxiety, which strip you of your self-esteem. Obtaining that feeling of self-worth can be a strong motivator for continued productivity.

Feeling of Purpose

Finally, when you’re productive, you can experience a real sense of purpose. The critical thing to remember here is that the activities you’re completing should be meaningful. Being productive for the sake of staying busy isn’t enough to contribute to positive feelings. What you take on should be relevant to you if you want the action to seem purposeful.

These are just some of the ways that productivity can increase your happiness. The two do go hand in hand.


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